School or work feels like too much
Stress, pressure, focus, burnout, or a schedule that never seems to slow down.
Counseling support
You do not have to figure it all out alone.
Healing Ray Counseling LLC offers counseling in Oconomowoc, WI for moments when stress, relationships, past experiences, or big feelings start to pile up. It can help to have a calm place to talk, learn practical tools, and understand what has been weighing on you.
Small steps count.Start where you are.
Real tools.For real life.
Start with what feels familiar
You do not need the perfect words.
Pick the thought that feels closest. Counseling can help you sort through the rest.
My thoughts will not quiet down
Worry, overthinking, panic feelings, or feeling tense even when things seem okay.
I can't stop thinking about the past
Painful memories, reminders, or old experiences may still feel close, even when you are trying to move forward.
I do not feel like myself
Low mood, feeling stuck, pulling away, or having a hard time enjoying things.
I am hard on myself
Self-doubt, comparing yourself to others, people-pleasing, or feeling like you are not enough.
Counseling services
Support shaped around what you are carrying.
Whether you are looking for individual counseling, trauma support, EMDR therapy, relationship support, or help through a difficult season, you do not have to know exactly where to begin before reaching out.
A steady space to talk things through
Support for anxiety, depression, stress, grief, self-doubt, or life changes at a pace that feels manageable.
Learn about individual counselingSupport when the past still feels present
Care for painful experiences, emotional overwhelm, relationship wounds, or patterns that still feel hard to carry.
Learn about trauma therapyA paced approach to trauma processing
EMDR may help when past experiences still feel intense or difficult to move through. Readiness and pacing are part of the work.
Learn about EMDR therapyHelp for the patterns between you
Support for communication, disconnection, repeated arguments, trust concerns, or wanting to understand each other more clearly.
Learn about couples counselingWhen your mind will not quiet down
Help for racing thoughts, worry, tension, overthinking, avoidance, perfectionism, or feeling unable to fully relax.
Learn about anxiety counselingSupport when life feels heavy
A place to talk when you feel low, numb, disconnected, unmotivated, exhausted, or not quite like yourself.
Learn about depression counselingSupport for school, stress, and growing up
A supportive space for school stress, anxiety, emotional overwhelm, identity questions, friendship issues, and transitions.
Learn about counseling for teens and studentsRoom to sort through what comes next
Support for college, work, relationships, independence, boundaries, identity, and figuring out what comes next.
Learn about counseling for young adultsFlexible support for Wisconsin residents
Audrey conducts virtual sessions through a HIPAA-compliant platform for Wisconsin residents when clinically appropriate.
Learn about online therapy in Wisconsin
Not sure which kind of support fits?
That is okay.
You do not need to have it all figured out before reaching out.
A calm placeto talk, learn, and grow.
Meet Audrey
A steady person in your corner.
Audrey Eshleman Head is the provider behind Healing Ray Counseling LLC. Her counseling approach is warm, practical, and built around listening first.
There is no pressure to have everything figured out before you begin. A consultation is simply a place to ask questions and see whether the next step feels right.
Learn about Audrey
What happens next
A simple way to begin.
- 1
Reach out
Request a follow-up or ask about scheduling.
- 2
Ask questions
Talk about fit, services, rates, availability, and what you need.
- 3
Take the next step
Start counseling if it feels like the right match.
Questions are welcome
A few things people often ask.
Reaching out can feel like a big deal. Clear answers can make it easier.
Read Rates & FAQsDo I need to know exactly what is wrong?
No. You can start by sharing what has been hard lately. A consultation can help you decide whether counseling feels like a good next step.
What happens during the first session?
The first session is a chance to talk about what brings you in, ask questions, and decide what you want support with. You do not have to explain everything at once.
Who can reach out?
Teens, young adults, adults, and parents or caregivers may all have questions. Age, fit, consent, and current availability should be confirmed directly with Audrey.
Is online counseling available?
Audrey conducts virtual sessions through a HIPAA-compliant platform to ensure client confidentiality and security. Unfortunately, due to licensing restrictions, Audrey is unable to see clients who reside outside of Wisconsin, the state where she is licensed to practice. This limitation ensures compliance with legal and ethical standards governing mental health practice and ensures that clients receive appropriate care within their jurisdiction. Audrey remains committed to providing support and resources to individuals within her licensed area and is available to explore alternative options for those seeking assistance outside of her practice area. Please speak to Audrey to determine if virtual sessions are clinically appropriate.